Названия:
MODERN APPROACHES TO ENHANCING ATHLETIC PERFORMANCE IN COMPETITIVE SPORTS
Автор:
Halnazarova Sapargul
Расположение страниц:
187-192
Язык:
Английский
Аннотация:
This article explores contemporary methods and strategies aimed at improving athletic performance in competitive sports. It examines the integration of advanced training technologies, sports science, nutrition, psychology, and recovery techniques. The paper highlights evidence-based practices and innovative approaches that enable athletes to optimize physical abilities, mental resilience, and overall competitive readiness.